Recent Posts by dgutierrez

Valeo Cryo

Who developed this technology? Whole body cryotherapy was originally developed in Japan in 1978 for the treatment of rheumatoid arthritis, and the benefits have been studied and refined in Europe since that time. When was whole body cryotherapy developed? Whole body cryotherapy has been used in Europe and Japan for more than three decades. Multiple…
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Valeo Physican Therapy

Here at Valeo Physical Therapy our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by decreasing pain and improving strength and confidence. We first work to understand our patient’s…
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MCKINNEY PODIATRIC ASSOCIATES, P.A.

McKinney Podiatric Associates offers our patients seven convenient locations in Pasadena, Houston, Baytown, and Pearland, Texas. Scott W. McKinney, DPM FACFAS, is the Founder and President of McKinney Podiatric Associates, P.A.  Dr. McKinney is also current President of the Texas Podiatric Medical Association.  He is certified by the American Board of Foot and Ankle Surgeons…
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On The Run

On The Run has been serving the Bay Area running community for 10+ years now. We live the runner’s life; all the staff has background in running distances from 100 meters to 100 miles, triathlons from the sprints to the Ironman. We evaluate your gate to get you into the right category of shoes and…
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USA FIT Bay Area is ready for you!

It's not too late to join. Registration ends on August 31, so sign up today! If you have any questions or need additional information, please feel free to contact us at info@usafit.com
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Final Race Preparation Notes

Race Expo Must go to pick up bib, packet, and shirt Don't sample NEW things that cause upset Don't spend lots of timing walking around, stay off your feet Saturday Stay off feet as much as possible, relax Stay hydrated - sip sip sip Bigger meal at lunch, simple carbs lite protein at dinner, not…
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Running Safety & Apparel Notes

Safety Review road rules- run against traffic, stop at lights, eye contact w/drivers Cell phone - carry phone for emergencies!  Use a cell phone holder – arm or waist band Shoe tag - EBF tag for emergency contact-it’s also reflective Road ID can add important medical info-allergies/etc - for wrist, shoe, or neck tag Dusk/Dawn/night use head…
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Gatorade

Gatorade has been a sponsor of USA FIT for over 5-years providing our programs with Gatorade, cups and coolers. “The Gatorade Company, a division of PepsiCo (NYSE: PEP), provides sports performance innovations designed to meet the needs of athletes at all competitive levels and across a broad range of sports. Backed by more than a…
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